5 Helpful Post-Surgery Recovery Tips After Prostatectomy

18 October 2022
 Categories: Health & Medical , Blog

The most popular treatment option for prostate cancer is surgery or prostatectomy. However, prostatectomy is only viable if the prostate cancer is deemed safe from spreading beyond the prostate glands. Ideally, radical prostatectomy is the primary surgical procedure for prostate cancer treatment that involves the removal of the entire prostate gland, the seminal vesicles and surrounding tissues. After a prostatectomy, it might take several weeks before you fully recover, depending on the complexity of the procedure. Read More 

Three Questions to Ask Your Physiotherapist

14 April 2022
 Categories: Health & Medical , Blog

Getting injured, whether it's a workplace injury or a sports injury, can be really frustrating. This guide explains three vital questions you should ask your physiotherapist in order to get the most out of your sessions with them and to make your recovery as easy as possible. How Long Will My Recovery Take? It's unlikely that your physiotherapist will be able to tell you exactly when you'll be fully recovered, but they will be able to give you a general idea. Read More 

Visiting a Medical Centre During COVID

17 December 2021
 Categories: Health & Medical , Blog

If you need to visit a medical centre during the COVID pandemic, there are some things you need to know. The experience may have changed in response to the pandemic, so it's essential to prepare. Here are some tips for visiting a medical centre during the COVID pandemic. Be aware of the new procedures It might help to call ahead or look for any instructions on the medical centre's website. For example, you may be required to wear a face mask or complete a screening questionnaire before you can enter the health care facility. Read More 

Improve Your Health: 4 Steps To Ensure Wellness

26 July 2021
 Categories: Health & Medical , Blog

If you're like most people, you've been affected by the current pandemic. Changes in the way you carry out your daily activities can have a lasting effect on your life. This is especially true if you've been unable to focus on your health and wellness. Luckily, there are some simple steps you can take to maintain your health and wellness, even during these trying times. Here are four steps you can take to ensure proper wellness. Read More 

Benefits of Working With Sports Physiotherapists

22 October 2020
 Categories: Health & Medical , Blog

Participating in sporting activities can help keep your body fit and healthy. However, the physical effort demanded by strenuous sports can take a toll on your body. This is the reason why many athletes go to physiotherapy. Here are some of the top benefits of sports physiotherapy. Sports Injuries Physiotherapists mainly deal with sports injuries. Athletes can benefit from physiotherapy sessions because they're vulnerable to acute and overuse injuries. A physiotherapist can help provide relief for sports injuries such as knee sprains, ankle sprains, shoulder dislocations, muscle tears, herniated discs, whiplash, and hip compressions. Read More